Participation in a Mind on Breath Community consists of:
- Engaging in regular online practice sessions with Jesse Combs, a certified meditation instructor
- Receiving support and coaching from Jesse in optimizing your practice
- Sharing practice experiences and challenges, both in group sessions and via online forums
- Discussing topics related to practicing meditation like self-care, compassion, simplicity and gentleness
Cost
$10/month with the first MONTH a free trial period.
Prerequisites (two of the three)
- Completion of Mind on Breath’s “Meditation Made Manageable” course.
- Experience with mindfulness meditation and practicing it on a semi-regular basis.
- A willingness to learn and practice the form of meditation taught at Mind on Breath
If you may be interested, please let me know via the forms below!